6832
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:35.0 | 880 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.2 | 1:29.5 | 1:24.6 | |
| 1000m | 2:52.8 | 3:43.0 | 822 | 3:42.8 | 3:42.5 | 3:41.6 | 3:40.2 | 3:36.1 | 3:29.5 | 3:17.5 | |
| 2000m | 6:06.6 | 7:20.4 | 858 | 7:20.3 | 7:19.8 | 7:18.2 | 7:15.6 | 7:08.0 | 6:55.8 | 6:33.5 | |
| 5000m | 16:22.8 | 19:49.0 | 860 | 19:47.6 | 19:46.2 | 19:41.9 | 19:34.8 | 19:14.1 | 18:41.2 | 17:40.7 | |
| 6000m | 20:00.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:16.7 | 41:05.6 | 851 | 41:04.5 | 41:01.6 | 40:52.8 | 40:38.2 | 39:55.6 | 38:47.9 | 36:43.2 | |
| 30 mins | 8955 | 7467 | 861 | 7473 | 7482 | 7509 | 7554 | 7688 | 7912 | 8360 | |
| 60 mins | 17222 | 14397 | 852 | 14407 | 14424 | 14476 | 14562 | 14820 | 15251 | 16112 | |
| Half M | 1:16:41.2 | 1:30:26.1 | 848 | 1:30:22.7 | 1:30:16.3 | 1:29:57.3 | 1:29:25.8 | 1:27:53.5 | 1:25:26.6 | 1:20:56.1 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points